Treatments
Relief & Relaxation
Are you suffering from back pain, muscle injury or stress? Whether you’re a marathon runner, an office worker, or a mum—we relieve pain, facilitate movement and encourage relaxation.
Our massage therapists will perform an in-depth assessment of you, enabling a holistic and tailored treatment approach to help you achieve your health goals. We have a comprehensive range of health therapies to get you back to enjoying life.
Hourly Rates
1/2 Hour: €35*
1 Hour: €60*
2 Hours: €120*
* Some treatments incur additional costs
Please arrive 5 minutes before your appointment time
Our Treatments
Traditional Thai Massage
- Thai Massage or Thai Yoga Massage is an ancient healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures.
Hot Oil Massage
Hot Oil Massage will help you relax from the stresses of everyday life and will relieve tension in your shoulders, neck and back. The deep relaxation can be very helpful in the relief of migranes or frequent headaches.
Deep Tissue Massage
Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, yoga postures.
Aromatherapy
Aromatherapy uses essential oils for a more relaxing massage. These oils are essential from the flowers, fruit, seeds, leaves or certain plants, beneficially is to beauty your skin.
Foot Massage & Reflexology
We use special thumb and finger techniques to work on the feet. These reflex areas are connected to different part of the body, in fact affecting the entire body. The main benefit of reflexology is relaxation, and improves blood flows.
Back, Neck & Shoulders
- As this is our most frequent request we have developed many techniques to relax these areas, reduce tension and improve blood flow.
Warm Thai Herbal Massage
- In ancient times herbs were used to cure many illnesses and sicknesses. We use our knowledge of herbal medicine to prepare a warm herbal compress that will relieve stress and injury.
Warm Candle Massage
The candles & oil massage involves a combination of warm oil and candles. Our therapist warms the oil and applies it in a treatment that helps rejuvenate skin and body.
Hot Stone Massage
- Warm stone pressure applied by our therapists’ hand on your back, neck and legs will release stiffness and generate blood flow. A relaxing, renewing treatment, great for recovery.
Plan a Visit
Let us know what you’d like to focus on and we can recommend the best treatment and let you know our availability. We’re happy to consult over the phone or by email.
Come On In
If you’re near Templebar why not drop in and see if one of our therapists is free?
Get In Touch
Give us a call on 085 248 4144!
